
Braces are excellent orthodontic treatment for fixing crooked teeth, gaps, and bite problems. But people worry about its side effects, especially the gum recession. Can braces cause your gums to pull away from your teeth?
Braces do not directly cause gum recession, but yes braces can lead to gum recession if not taken care of. This article explains the relationship between braces and gum recession. It also tells you how to protect your gums from recession during braces treatment in Islamabad.
What is gum recession?
Gum recession is when your gum tissue pulls away from the tooth and the root of the tooth becomes exposed. Roots are not covered by hard enamel like the crown of the teeth instead they are more softer and sensitive.
As a result of gum recession, your teeth may feel longer than usual as the root is exposed. You may have more sensitivity to hot or cold foods and drinks. The exposed root may also be more prone to decay.
Can braces directly cause gum recession?
Braces themselves do not cause gum recession. The brackets and wires of the braces do not cut or pull the gums. The metal parts are smooth, they do not damage the gum tissue when properly placed.
However, braces can create the conditions that can lead to gum recession. Braces make it harder to clean your teeth due to metal wires. The food and plaque gets trapped around the wires and then it builds up along the gum line.
This buildup causes inflammation called gingivitis, which is characterised by red swollen and bleeding gums. If it is left untreated it can progress to periodontitis which is a serious infection. It destroys the bone and tissue that hold your teeth in place. This leads to gum recession and eventually tooth loss.
So braces do not cause recession directly. Poor oral hygiene during braces is the real cause.
Other factors that cause gum recession:
- Aggressive brushing is another factor. Some people brush too hard, they think hard brushing cleans better. It does not clean better but it can wear away gum tissue over time. The damage is slow but permanent.
- Use a soft-bristled toothbrush. Brush gently in small circles. Do not scrub back and forth. Let the bristles do the work.
- Genetics play a role. Some people have naturally thin gums. The gum tissue is delicate and prone to recession. These individuals are more vulnerable even without braces.
- Tooth position matters. Teeth that are very crooked or crowded may have thin gum tissue over them. The bone under the gum may also be thin. When these teeth are moved into alignment, the gums may recede. This is not common but can happen.
- Grinding your teeth can also cause recession. The pressure from grinding pushes the gums down. It also wears away enamel. If you grind your teeth, ask your orthodontist about a night guard.
How to prevent gum recessions during braces?
Good oral hygiene is the most important thing. You must clean your teeth thoroughly every day. With braces, this takes more time and effort, but it is essential.
Brush after every meal. Use a soft-bristled toothbrush. Brush gently in small circles. Tilt the brush at a 45-degree angle toward the gum line. Clean above and below the brackets.
Floss every day. Flossing with braces is hard but not impossible. Use floss threaders or super floss. These have a stiff end that goes under the wire. Pull the floss through and clean between each tooth.
Use an antibacterial mouthwash. This kills bacteria that cause gum disease. Rinse for 30 seconds once or twice a day.
Visit your dentist for cleanings every 6 months. Your dentist can remove plaque that you missed. They can also check for early signs of gum problems.
What if you already have gum recessions?
Cost of Braces and Orthodontic treatments in Islamabad
Here is the braces price in Islamabad:
| Treatment | Price Range (PKR) |
| Metal Braces | 230,000 upper and lower |
| Invisalign | 250,000 uppper and lower |
Factors affecting the cost:
- The type of braces you choose affects the cost. Metal braces are the cheapest. Ceramic braces cost more. Lingual braces cost the most. Invisalign is comparable to ceramic braces.
- The length of treatment affects the total cost. Longer treatments cost more because of more appointments and materials.
- The severity of your case matters. Mild crowding costs less than severe crowding with bite problems. Complex cases take more time and skill.
- The location of the clinic matters. Clinics in premium areas like F-7 Markaz may have higher fees.
Why Choose Dental Clinic Islamabad for Orthodontic Treatments?
Here is why you should choose Dental clinic Islamabad for Gum recession treatment in Islamabad:
- Dr. Usama Hayat Ghauri provide orthodontic care.
- They monitor your gum health during treatment.
- They give clear instructions for cleaning.
- They work with periodontists if needed.
- The clinic is clean, modern, and patient-focused.


